Tips for Diseases of the Respiratory System - Health Tips in Telugu

Used for Diseases of the Respiratory System

Basarika: - vajrasanam or sit with sukhasanam. Put down the spine upright. Make a fist and put his hands on knees.



• - Nose wrinkled at the way to put a frown.

• - The need to leave the drawing breath through the nostrils.

• - Start slowly increasing the speed of breath and breathing, slowing down long enough to come to the state in general.

• - With closed eyes to hold attention on the breath.

Uses:
1. respiratory asthma, allergy, sinus, asthma, colds, or delete.

2. neurological will be refined. Takes place in the circulation irregularities.

3. actively works in the brain, liver disease, skin diseases or delete.